Positive intelligence (PQ): Fitness for the Mind

Mind chatter defines the barrage of thoughts we face each day. Some of these thoughts can serve us, some can sabotage us. Where we choose to focus our attention has significant implications for both performance and happiness.

Positive Intelligence: Fitness for the Mind

The capacity to respond to work/life pressures with a positive rather than negative mindset requires a Mental Fitness Routine, much like a physical fitness routine, to heighten Positive Intelligence (PQ). PQ measures the percentage of time that your brain is working positively (serving you) versus negatively (sabotaging you).
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PQ is based on groundbreaking research by Shirzad Chamine, Stanford Lecturer and author of New York Times Bestseller, Positive Intelligence. His work integrates Positive Psychology, Neuroscience, Cognitive Psychology and Performance Science to help individuals and teams achieve their full potential and achieve the following outcomes:

• Heightened Performance
• Healthier Professional and Personal Relationships
• Enhanced Well-Being

Many of us have experienced amazing insights by participating in various professional development opportunities in the past. We may feel energized and motivated to implement changes immediately, and most of us struggle with how to go about making those changes actually happen. The challenge, as Chamine points out, lies in the fact that it takes 20% insight and 80% practice to achieve sustainable change.

​See our webinar below.

Lauber Professional Coaching Services

With a Lauber Coaching Engagement, participants can Expect to look up from their day-to-day responsibilities and reflect on their performance in a confidential, non-judgmental environment. More than a series of open-ended questions, the Coach will bring skills of reflective inquiry and challenging feedback - based on current research about sustaining desired change.

At Lauber Business Partners, we understand what it takes to deliver exceptional Coaching services that will significantly impact your bottom line. If you want to learn more about how your organization could benefit from Lauber Coaching, please contact us by email [email protected] or by phone 414-273-8060.

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